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Behind the Stigma
Hosted and produced by Seiara Imanova, a PhD student from University of Birmingham, Behind the Stigma is a pioneering podcast that bridges the gap between the general public and the fields of Psychology, Psychiatry and Mental Health.
Each episode offers a deep dive into cutting-edge research, featuring conversations with leading experts and top researchers in the field. Take a listen, as we uncover the science, challenge misconceptions, and bridge the crucial gap between academia and the everyday.
Behind the Stigma
Education Series - SMART goals
While setting goals can be exciting, setting SMART goals can help us accomplish them!
SMART stands for:
Specific
Measurable
Achievable
Realistic
Time-framed
Listen to this short BTS series to learn how to set your NY resolution goals, and how to make them work!