Behind the Stigma

Understanding Shame with Kristin Snowden

February 24, 2023 Behind the Stigma Season 1 Episode 54
Behind the Stigma
Understanding Shame with Kristin Snowden
Show Notes

In this week's episode,  I speak with  Kristin Snowden, a licensed marriage and family therapist with over 15 years of experience on the topic of understanding shame. We discuss what shame is, the work of Brene Brown’s shame shields, and of course identifying our own shame and how to overcome it

Kristin's YouTube Channel: https://www.youtube.com/c/KristinSnowden
Website: https://www.kristinsnowden.com/