Behind the Stigma

Men's Mental Health with Adil Hussain

April 19, 2024 Behind the Stigma Season 2 Episode 9
Behind the Stigma
Men's Mental Health with Adil Hussain
Show Notes Chapter Markers

In this week's episode on Behind the Stigma, I speak with Adil Hussain, a men's development coach and the Founder of Brotherhood UAE on Men's Mental Health. We delved into the importance of men's emotional expression, the challenges men face in seeking help, and the impact of societal expectations on masculinity.

Adil shares insights from his own journey of healing and empowerment, highlighting the need to redefine masculinity and break free from toxic norms. We also explore the role of men's circles in providing a safe space for men to connect, share, and support each other. Throughout the conversation, Adil emphasizes the importance of communication, self-awareness, and seeking help when needed.
Chapter markers added!

About Adil Hussain
Adil is a men’s development coach and the Founder of Brotherhood UAE, a community of like-minded men committed to personal growth, meaningful connections, and holistic wellness. Brotherhood UAE hosts a weekly Men's Circle where men can freely express themselves, share experiences, and learn from the wisdom of each other. Adil’s mission is simple: to empower as many men as possible to embody their true selves and live their best lives.

Instagram: https://www.instagram.com/adilcoachesmen/
Brotherhood-UAE: https://www.instagram.com/brotherhooduae/
Website:  https://adilhussain.me/

About Behind the Stigma: https://behindthestigma.buzzsprout.com/

Communication - a barrier to speaking out
Navigating emotions
Adil's relationship with his dad
Redefining masculinity - what does that even mean?
Alpha, Beta, Sigma - what defines a man?
Why it's important to understand different characteristics of men
Difference between the nice guy & the good man
Nice guys finish last
What is a toxic man?
Addictive behaviours as coping mechanisms
Healthy alternative strategies to dealing with emotions
Making big adjustments
How to communicate with other men about emotions
Adil's bonding with his dad
How does a men's circle work, what happens
What's one advice you would give all men