Behind the Stigma

Burn Out

Behind the Stigma Season 1 Episode 14

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What is burn out? In this week's episode, I speak to,  Alina Vasilache about the feeling of being burn out and when it can happen. We talk about its meaning, and how long term stress can be physically emotionally and draining for us. We then talk about her experience of burn-out and what are some of the things that can be done.