Behind the Stigma
Hosted and produced by Seiara Imanova, a PhD student from University of Birmingham, Behind the Stigma is a pioneering podcast that bridges the gap between the general public and the fields of Psychology, Psychiatry and Mental Health.
Each episode offers a deep dive into cutting-edge research, featuring conversations with leading experts and top researchers in the field. Take a listen, as we uncover the science, challenge misconceptions, and bridge the crucial gap between academia and the everyday.
Behind the Stigma
Seeking Validation
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Behind the Stigma
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Season 1
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Episode 3
Is seeking validation actually a bad thing? Our clinical psychologist Alina Vasilache, explores the root of seeking validation and when it can become maladaptive. We also cover living with guilt, self acceptance and living with rights.